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Living with Depression & Anxiety

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    October 2019

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    Look Up – Living with Depression & Anxiety

    October 30, 2019 adminComment on Look Up – Living with Depression & Anxiety

    Making life work when you’re living with depression and anxiety is like making your way

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    Have you ever thought, how did this happen?

    October 29, 2019 adminComment on Have you ever thought, how did this happen?

    When you live with depression & anxiety you spend a lot of time wondering how

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    Do or Do Not – Living with Depression & Anxiety

    October 24, 2019 adminComment on Do or Do Not – Living with Depression & Anxiety

    Living with depression & anxiety means spending a lot of time looking for answers.  I

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    I'm firing my amygdala…!

    October 21, 2019 adminComment on I'm firing my amygdala…!

    When you live with depression and anxiety there are times when everything just gets too

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    We're not stupid! – Living with depression & anxiety

    October 17, 2019 adminComment on We're not stupid! – Living with depression & anxiety

    From time to time I get a bee in my bonnet about the general terms

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    The great buck up! – Living with depression & anxiety

    October 9, 2019 adminComment on The great buck up! – Living with depression & anxiety

    If you’ve ever suffered with a mental illness there are a number of phrases you

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