Posts tagged with ‘signs of depression and anxiety’

610 of 42 items

No-one understands me…

by admin
Living with depression and anxiety - diary of secrets

When you live with depression and anxiety it’s just possible that you might be the only one who doesn’t understand. Recently, I’ve been lead into thinking about those of us who haven’t recognised they have an illness and as a consequence spend all their time pissing everyone off. Putting it tersely, people living with depression […]

What feelings are these…?

by Deb Shugg
Living with depression & anxiety - The Diary of Secrets

When you’re living with depression and anxiety it can be difficult to understand your own feelings. Depression and anxiety have a tendency to make even the smallest things seem like a big problem. So it’s no surprise that the people around us may, from time to time, get a little confused. Between making mountains out […]

Who can you believe…?

by admin
Depression and anxiety - Diary of Secrets

When you live with depression and anxiety it’s difficult to know which expert to believe. Firstly, this week I have to thank every one who responded to last week’s blog on emotional dreaming. (Click here if you haven’t read it and want to.)   Believe it or not, the feedback you give me is very special […]

When dreams come true…

by Deb Shugg
Living with depression & anxiety - a diary of secrets

When you live with depression & anxiety what you dream can turn an otherwise ordinary day into a real dud! For as long as I can remember the thoughts and feelings that floated through my nighttime rest never quite seemed to go away in the morning. The fear and sadness that wrapped it’s way around […]

I’m firing my amygdala…!

by Deb Shugg
living with depression and anxiety - diary of secrets amygdala

When you live with depression and anxiety there are times when everything just gets too much. It’s true, the past few months have been pretty tough for me personally. The reasons behind it are a long and complicated so I’ll spare you the details because in truth, the reasons are irrelevant. So it’s with much […]