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To be or not to be….

by Deb Shugg
Depression and anxiety - PIRATES otis redding deb shugg

When you live with depression and anxiety, what happens when your parents get it wrong? Most of you know many of the details of my childhood and its continuing assault on the way I see the world! So I’m not going to bore you by repeating it but an interesting thought crossed my mind recently […]

Finding comfort…

by Deb Shugg
Diary of Secrets - Living with depression and anxiety

When you live with depression and anxiety finding comfort can be a trying thing. I’ve lived with depression and anxiety for most of my adult life and possibly, part of my childhood. So I often wonder what it must be like to ‘normal’. You know what I mean… ‘normal’ like, everybody else is ‘normal’! This […]

Depression & anxiety – underneath your illness.

by Deb Shugg
Living with depression and anxiety - diary of secrets

When you live with depression & anxiety it’s too easy to let it define you. I’ve lived with depression and anxiety for most of my adult life. At times it’s left me incapacitated and suicidal. At other times it’s been my defining persona; the thing that defines me amid my many affectations. But, for the […]

Who can you believe…?

by admin
Depression and anxiety - Diary of Secrets

When you live with depression and anxiety it’s difficult to know which expert to believe. Firstly, this week I have to thank every one who responded to last week’s blog on emotional dreaming. (Click here if you haven’t read it and want to.)   Believe it or not, the feedback you give me is very special […]

We are who we are…

by Deb Shugg
neuron1.peptides

When you live with depression and anxiety you can’t be just anyone. This week Mr. Wonderful and I were eating dinner in our local Chinese restaurant and discussing a new medication I’d been prescribed. It’s been almost a 12 month journey while my doctor mixes and matches medications to work out exactly what will work […]